Content At Your Level
Don't Waste your Time Re-Reading!
Those who have been in the fitness world long enough begin to learn that as you browse the web a few disturbing things pop up.
- A lot of people talking about fitness are all saying the same thing.
- Many of the people talking about fitness don’t have a d*** clue what they are talking about.
The advanced subscription here at StrengthQueens was created for those who have already mastered the basic and are ready to move beyond.
You will receive less emails, less content, less to read, and we know you’re going to love it. Because for you, less is more. You will only see things that are useful to YOU. If you’re here I don’t need to tell you that you should be doing squats. But you may be interested in a model 4 week specific program model I have tested with hundreds of StrengthQueens to help progress your squat!
Welcome to StrengthQueens Advanced.
Amanda has become one of StrengthQueens’ greatest success stories. When Amanda first joined StrengthQueens she already had a fantastic concept of nutrition. She ran, did yoga, climbed, and all around was many peoples’ vision of the “end product” in terms of body composition.
But, for Amanda, the party was just getting started. When she joined StrengthQueens Amanda was introduced and fell in love with lifting heavy. She spent the following years diving into weightlifting, exploring higher education in nutrition and coaching, and competing in multiple categories and federations of physique competition.
Amanda exemplifies what it means to take something good and turn it into something great. Now she coaches and helps hundreds of women to do the same.
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